HORMONE HARMONY & STRESS RECOVERY PROGRAM
Less Stress, More Energy, Peak Performance—In Just 30 Days
Less Stress, More Energy, Peak Performance—In Just 30 Days
Feel focused, energized, and in control with a simple, science-backed reset—no extreme diets, no complicated routines, just real results for busy professionals.
Boost energy naturally (without relying on coffee)
Improve focus & mental clarity
Reduce anxiety & overwhelm
Support long-term stress resilience
BALANCE YOUR CORTISOL
REDUCE STRESS
REGAIN YOUR ENERGY
What's Included?
Comprehensive Testing
Discover hidden imbalances affecting thyroid, adrenal function, melatonin cycles, and estrogen metabolism. Advanced testing provides the roadmap to understanding your unique stress response.
Personalized Health Plan
Receive a tailored protocol built from your lab results to restore optimal hormone balance and support recovery from stress.
Ongoing Expert Support & Accountability:
• 1:1 Monthly Call with Dr. Hiba – A 30-minute personalized session to review your progress and fine-tune your plan.
• 4 Weekly Group Coaching Calls – Online coaching sessions designed to keep you motivated, supported, and on track.
Exclusive Resources
Gain access to our private patient portal, supplement store, and ongoing expert guidance to support your reset journey.
Exhausted? Overwhelmed? Running on Caffeine? You’re Not Alone.
Between back-to-back meetings, deadlines, and constant pressure to perform, your stress hormone—cortisol—can get completely out of balance.
When that happens, you experience:
Energy crashes & afternoon brain fog
Anxiety & difficulty focusing
Poor sleep & waking up exhausted
Sugar cravings & weight gain motivation.
The good news? You can reset your cortisol levels—and reclaim your energy, focus, and well-being.
A Science-Backed Plan to Restore Balance & Maximize Performance
Step 1: Pinpoint Your Stress Imbalance
• Take the Cortisol Awakening Response (CAR) Test to measure adrenal function and identify your unique stress hormone patterns.
Step 2: Follow Your Personalized Reset Plan
• Begin a 30-day tailored protocol using nutrition, targeted supplements, and stress-reduction strategies designed specifically for high performers.
Step 3: Optimize Your Mind & Body
• Enjoy sharper focus, steady energy, improved sleep, and reduced anxiety—without relying on caffeine or quick fixes.
Why This Program Works?
Unlike generic solutions, the Hormone Harmony & Stress Recovery Program is built for busy professionals who need results that are both science-driven and sustainable. By addressing the root causes of stress and hormone imbalances, it empowers you to perform at your best without burnout.
Data-Driven Stress Optimization – Understand how daily habits impact cortisol levels and energy.
Sustainable Strategies for Busy Schedules – Simple, actionable practices that fit seamlessly into your lifestyle.
Holistic Mind-Body Reset – Balance hormones, calm the mind, and improve resilience for long-term success.
Advanced Testing
Adrenocortex Stress Profile + Cortisol Awakening Response by Genova
A comprehensive test that measures adrenal health and stress hormone fluctuations throughout the day.
Who should take this test?
• Professionals dealing with chronic stress and fatigue
• Those experiencing sleep disturbances or mood swings
• Individuals with suspected adrenal dysfunction or burnout symptoms
